In Shape Family Fitness

This month Good Hurt joined forces with In Shape Family Fitness. During the quarterly staff meeting, in as effort to promote total body fitness, we implemented a one hour total body challenge. Once the teams captains were chosen, we cheered and competed in cardio, strength, and flexibility exercises until a team was crowned "Fittest of the Fit." It was extremely inspiring watching the team members come together showcasing each others strengths. We're definitely looking forward to more activities within our fitness community to present the many benefits of health and fitness in a fun and educational manner.

This month, Good Hurt teamed up with In Shape Family Fitness to promote total body fitness. During the quarterly staff meeting, an exciting one-hour total body challenge was implemented to encourage overall wellness.

How did the challenge unfold?

Teams were formed with designated captains to lead the way. The atmosphere was filled with energy and enthusiasm as participants engaged in cardio, strength, and flexibility exercises. Each team pushed themselves to the limit, striving for victory.

What was the outcome?

After a fierce competition, one team emerged victorious and was crowned the "Fittest of the Fit." It was truly inspiring to witness team members coming together, showcasing their individual strengths and supporting each other throughout the challenge.

What's next for the fitness community?

This event was just the beginning of our journey towards better health and fitness. We are excited to continue organizing activities within our fitness community to highlight the numerous benefits of leading a healthy lifestyle in a fun and educational manner.